Results Performance Training

Detric Smith Newsletter

Training After Age 40?!

Published: Sun, 08/13/17

I admit I am not quite there yet ( being only 35:) but I spend all day, every day, training and writing programs for those who are not quite 20…

Slow Strength?!/NEW Small Group Times

Published: Sun, 08/06/17

Even though we do personal training and sports performance training we are known for our "boot camp." As we get ready to introduce our new small group…

Featured Online/Q and A

Published: Fri, 07/28/17

Hi I am going to share a few sites I contributed to over the last month and introduce our New Q and A! Continue to send those questions over because I…

Training Mistakes (Part One)

Published: Sun, 07/23/17

Hi COMPARING YOURSELF TO OTHERS --- COMPARE YOURSELF TO YOURSELF, NOW! Don't compare yourself to others. We are all different in regards to e…

The 1st Step to Success

Published: Sun, 07/16/17

Hi A journey of a thousand miles begins with a single step.~Lao-tzuDo you have a goal that you want to pursue?Are you finding it difficult to take…

Can you Lose 2 Pounds this week?!

Published: Sun, 07/09/17

Hi Can you lose 2 pounds of fat this week? Without a doubt fat loss is the number one goal for our members. In most cases the hardest part is just…

Do the Opposite to get Results!

Published: Mon, 06/26/17

Hi The main reason it's hard for people to get results is because there is too much information out there, with most of it being wrong. My goal is to…

In the News/Top Articles for the Week

Published: Tue, 06/13/17

Hi E cited to be chosen as a part of the Men's Health Fitness Council! Check out this link below where we give advice on some people we like to follow…

Featured Online and Top Articles

Published: Mon, 05/29/17

Hi Hope everyone is enjoying a rela ing Memorial Day! A quick email today to share some of our articles that were featured online. I am also throwing…

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