Gym Mistakes- Part 1
Published: Fri, 05/05/17
Hi I recently went out of town and had to get in a session at a commercial gym. It was tough having to watch others make mistakes that will prevent…
Results Performance Training
Detric Smith Newsletter
Best Exercise? Body Part Specialization?
Published: Mon, 04/24/17
Hi In order to get you to click on and read an article they first have to come up with a cool catchy title. It will often be misleading, and in most…
SPECIAL OFFER- METABOLIC REBOOT (10 spots)
Published: Thu, 03/16/17
Hi I'm looking for 10 people who want to reboot their metabolism and transform their body and fit the criteria below...- Ready to take back control of…
SPECIAL OFFER- METABOLIC REBOOT (10 spots)
Published: Sun, 03/12/17
Hi I'm looking for 10 people who want to reboot their metabolism and transform their body and fit the criteria below...- Ready to take back control of…
Still Interested? -VIDEO
Published: Fri, 03/10/17
Hi I haven’t heard from you in awhile...If you’re still interested in rebooting your metabolism and transforming your body, check out my new video…
Thinking About Food Too Much?
Published: Wed, 02/08/17
Hello, I am a firm believer that your thoughts become things. I went through a few phases to get to this point now, where I feel there is a balance…
Stop Dieting
Published: Fri, 12/23/16
Hello We are about a week away from diet season! You know, nothing beats waiting until 2017 to start making progress towards your goals! I have a…
Too Busy For Your Body?
Published: Wed, 11/30/16
Hello Schedule Too Busy For Your Body?Taking a break from our usual educational article, we bring you an interview featuring yours truly - Detric…
Fitness Scams: New Does Not Mean Better!
Published: Sun, 11/20/16
Hello Can you handle the truth? If not, then don't continue reading! I have a love -hate relationship with the fitness industry. I love it because it…
Fitness Scams: Functional Training!
Published: Fri, 11/11/16
Hello 3 Reasons Why the Term “Functional Training” Doesn’t Mean AnythingIf there’s one fitness term that has e ploded into the mainstream, it’s the…