Results Performance Training

Detric Smith Newsletter

Featured Online/Q and A

Published: Fri, 07/28/17

Hi I am going to share a few sites I contributed to over the last month and introduce our New Q and A! Continue to send those questions over because I…

Training Mistakes (Part One)

Published: Sun, 07/23/17

Hi COMPARING YOURSELF TO OTHERS --- COMPARE YOURSELF TO YOURSELF, NOW! Don't compare yourself to others. We are all different in regards to e…

The 1st Step to Success

Published: Sun, 07/16/17

Hi A journey of a thousand miles begins with a single step.~Lao-tzuDo you have a goal that you want to pursue?Are you finding it difficult to take…

Can you Lose 2 Pounds this week?!

Published: Sun, 07/09/17

Hi Can you lose 2 pounds of fat this week? Without a doubt fat loss is the number one goal for our members. In most cases the hardest part is just…

Do the Opposite to get Results!

Published: Mon, 06/26/17

Hi The main reason it's hard for people to get results is because there is too much information out there, with most of it being wrong. My goal is to…

In the News/Top Articles for the Week

Published: Tue, 06/13/17

Hi E cited to be chosen as a part of the Men's Health Fitness Council! Check out this link below where we give advice on some people we like to follow…

Featured Online and Top Articles

Published: Mon, 05/29/17

Hi Hope everyone is enjoying a rela ing Memorial Day! A quick email today to share some of our articles that were featured online. I am also throwing…

Gym Mistakes- Part 1

Published: Fri, 05/05/17

Hi I recently went out of town and had to get in a session at a commercial gym. It was tough having to watch others make mistakes that will prevent…

Best Exercise? Body Part Specialization?

Published: Mon, 04/24/17

Hi In order to get you to click on and read an article they first have to come up with a cool catchy title. It will often be misleading, and in most…

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