Not in Shape for Group Training? A few tips…..

Published: Thu, 08/08/24

Updated: Thu, 08/08/24

☑️ Not in Shape for Group Training? A few tips….. It’s normal to fear starting up with a group fitness session! Especially if you are someone who has…

Strength Training mistakes and myths + Special offers

Published: Thu, 08/01/24

☑️Strength Training mistakes and myths ☑️Special Offer☑️Can you help by leaving a google review? ☑️ Strength Training mistakes and myths There are so…

Is group or personal training better? + Special offers

Published: Thu, 07/25/24

Updated: Thu, 07/25/24

☑️Is group or personal training better? ☑️Special Offers☑️Can you help by leaving a google review? ☑️ Is group or personal training better? Is group…

7 people that NEVER get results! + Special Offers

Published: Thu, 07/18/24

Updated: Thu, 07/18/24

☑️7 people that NEVER get results! ☑️Special Offers!☑️Can you help by leaving a google review? ☑️ 7 people that NEVER get results! “ I plan to start…

Only 90-135 minutes per week? + Special Offers

Published: Thu, 07/11/24

Updated: Thu, 07/11/24

☑️Only 90-135 minutes per week? ☑️Special Offers!☑️Can you help by leaving a google review? ☑️ Only 90-135 minutes per week? Q-What if I only have…

What about Planet fitness and Big gyms? + Work with me 1 on 1?

Published: Wed, 07/03/24

Updated: Wed, 07/03/24

☑️What about Planet fitness and Big gyms? ☑️Special Offers!☑️Can you help by leaving a google review? ☑️ What about Planet fitness and Big gyms? I get…

Circuit training vs strength training? + Special Offers

Published: Thu, 06/27/24

Updated: Thu, 06/27/24

☑️Circuit training vs strength training? ☑️Special Offers ☑️Can you help by leaving a google review? ☑️ Circuit training vs strength training? Which…

Hurt all the time?! + Special Offers

Published: Thu, 06/20/24

☑️Hurt all the time?! ☑️Special Offers!☑️Can you help by leaving a google review? ☑️ Hurt all the time?! Are you always hurt? Is it holding you back…

No money?! No time?! No experience?!

Published: Thu, 06/13/24

Updated: Fri, 06/14/24

☑️ No money?! No time?! No e perience?!☑️Special Offer☑️Can you help by leaving a google review? ☑️ No money?! No time?! No e perience?! Q. I am…

Dumb Exercises?! Dumb Equipment? + Special Offers

Published: Thu, 06/06/24

Updated: Thu, 06/06/24

☑️Dumb E ercises?! Dumb Equipment? ☑️Special Offers!☑️Can you help by leaving a google review? ☑️ Dumb E ercises?! Dumb Equipment? Q. Do you have any…