☑️What about Planet fitness
and Big gyms?
☑️Special Offers!
☑️Can you help by leaving a google review?
☑️ What about Planet fitness and Big gyms?
I get this question a lot! Here is my answer…
It depends! Let me explain…
Most of these bigger gyms work out well for those who are ALREADY
in shape. Those who Already know what they are doing.
They usually don’t work out well for those who are new to fitness and have no clue what they are doing. Most of these individuals will get intimidated walking into these big gyms. They usually stick to the same boring routine, motivation decreases, and then they stop going.
Think about their business model.
They are designed for people who will never use the gym! Yes, that is who they are going after. They have a low price point knowing that most people will not even contact them to end their memberships. Could you imagine if everyone showed up!! They know it will NEVER happen.
It is not all negative when it comes to these gyms. They work out very well for those who travel a lot and need access to gyms. They work out great for
those who already have an idea of what they are doing.
We train a lot of people who belong to bigger gyms while also purchasing personal training sessions with us. We have program design services where we write out your workouts, show you great technique, and then set you up to be independent. I even have some online and virtual coaching clients that I work with. This gives them the confidence and knowledge to use the gym or
workout at home.
The benefits of training at our studio…
- Accountability
- Fun workouts that are not boring
- Safety, knowing someone is helping you perfect your technique
- Education
- A plan for the other 23 hours of the day!
- Community
- Results!!!!!
We
realize the cost of personal training can add up. This is why we offer so many no contract options. Session to session, month to month, etc.
We also offer semi private groups of 2 to 5 people. In addition to semi private, we have regular groups that are much smaller that chain gyms. More individualized attention.
Looking to learn more about all of our services,
cost, schedule, and our personal trainers? Respond to this email with “more information” or text me at 757 589 7028. We can send over the information, cost, hop on a quick call, or even set up a free 1 on 1 consultation.
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It really helps our small business when we get Google reviews! Click here to leave a
review. Thanks!!
☑️Special Offers
Work with me 1 on 1 ! - Need special attention to reach your goals in a 1 on 1 setting? Reply to this email for information about cost and schedule. I have in person options available, and we have a team of trainers if you have a preference of style/schedule. We also do online and virtual coaching for those who are not local.
FREE Trial Session for Group Training
FREE Success Session/Consultation
FREE “Fit for Life”
Book