Results Performance Training

Detric Smith Newsletter

Start Slow to finish! Qualified Trainer?

Published: Thu, 04/28/22

Today we will talk about ..... ☑️ Start Slow! Find a QUALIFIED Trainer! Listen! ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️…

Bad for Knees? Shoulders? Back?

Published: Thu, 04/21/22

Today we will talk about ..... ☑️ Bad for knees? Shoulders? Back? ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️ Special offers Bad…

Too old? Moving! Specials!

Published: Thu, 04/14/22

Today we will talk about ..... ☑️ Too old to start? ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️ What is your goal? ☑️ Special…

Not Consistent? Tips! Moving! Specials!

Published: Thu, 04/07/22

Today we will talk about ..... ☑️ How to stay consistent with your e ercise plan?! ☑️ We are Moving! ☑️ Special Offers! ☑️ Baby Boomer? Youth Fitness?…

RPT is Moving!!+ Special Offers

Published: Mon, 03/28/22

RPT is Moving!! E cited to announce we are moving to Colony Square shopping Center (1303 Jamestown Road) this summer! More space for those…

Crazy Life Seasons and your Exercise Routine?!

Published: Thu, 03/24/22

Today we will talk about ….. ☑️Life seasons and your e ercise routine? How to make the most out of your current situation! ☑️ Google Review- Can you…

More than Fat loss. Mental Health

Published: Thu, 03/17/22

Today we will talk about ….. ☑️Mental health, and the other benefits of E ercise! ☑️ Free trial Session Offer + Free 1 on 1 Success Session ☑️What is…

Restart your Fitness Journey!+Free Stuff

Published: Fri, 03/11/22

Today we will talk about ….. ☑️Fell of the wagon? How to Restart your Fitness Journey! ☑️ Free Stuff! ☑️What is Semi private Training ? 1 on 1? Group…

Plateau? Free Session? 10,000 steps or...?

Published: Wed, 03/02/22

Today we will talk about ….. ☑️Why You Hit a Plateau and How to Overcome It ☑️ Do you really need 10,000 steps? ☑️Free Trial Session for Group + Free…

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