Results Performance Training

Detric Smith Newsletter

Terrible Fitness Information!!

Published: Sun, 02/25/18

Hi Today I am going to take some time to share some must read articles from people I trust. There is too much information out there. The majority of…

Epic Fail- Transformation Edition

Published: Sun, 02/18/18

Hi The stories you are about to hear are true. The names have been changed to protect the not so innocent. I have a reputation for telling it like it…

You still believe this?!-Fitness Myths

Published: Sun, 02/11/18

Hi Let me dive right in this weekend with fitness myths. The main reason I blog is because I am sick and tired of these overnight certified trainers…

Football and Fat Loss?! + Bold Prediction

Published: Sun, 02/04/18

Hi I am ready for the game! So today I am going to provide some fat loss tips with a football theme! Games are won before the players even step on the…

Want to lose 30lbs?

Published: Sun, 01/21/18

Or maybe 10, 40, 70, or 100? Our members have done it! A few tips and how I plan to make this happen. For those current members who already know what…

Fat loss Formula?!(+Special Offers)

Published: Sat, 01/13/18

A few fat loss tips today but First lets remember to say congrats to the members above ne t time you see them! And one more thing before the fat loss…

Goals Overrated?!(Tips/specials)

Published: Mon, 01/01/18

*Hi I am huge fan of having goals to shoot for so the answer is no! A few post back I talked about the power of visualization and why you should…

6 week transformation product/training(new)

Published: Wed, 12/27/17

Hi It is here in time for the new year! We have seen amazing results with our 28 day transformation product so we decided to improve upon it! A 6 week…

Strength or Cardio?

Published: Fri, 12/22/17

Hi That's like saying food or water? You need both! But to get to the point of the post today......Traditional cardio is in no way, at all, superior…

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