Results Performance Training

Detric Smith Newsletter

99 Problems but......

Published: Sun, 08/05/18

Getting Results is not one we have a problem with here at RPT. 99 problems we solve, part one. Feel free to scroll down if you are more interested in…

Cardio or Weights?Technology and Fitness?

Published: Sun, 07/29/18

Hi Today, just 2 questions that come up a lot! Cardio or weights for fat loss? Is all of this technology helping me reach my fitness goals?WHICH IS…

Stressed? Anyone? Busy? Anyone?

Published: Sun, 07/22/18

Hi I am sure the answer was.....No. Never. Not at all. If you deal with stress or feel too busy to workout keep reading. A big part of what we do at…

FITNESS MAKEOVER Story?! 3 for 1?

Published: Sun, 07/15/18

Hi A lot of people have asked for more details on the fitness makeover. So today I will share a story with you, about Wayne(made up name to protect…

Summer, Summer, Story Time!+WIN A FREE MONTH

Published: Sun, 07/08/18

Hi Summer, summer, summer time! Time to sit back and unwind!...not completely! This is a tricky time of the year when it comes to your fitness goals.

WIN A FREE MONTH+Case Study/Fitness Tips

Published: Sun, 07/01/18

Hi Diving deep into some very specific tips and workouts that reflect our wide variety of members. We are not a group class. We are REAL group…

Nothing happens in isolation(Myths)

Published: Sun, 06/24/18

Hi I am not a fan of programs that don't look at the big picture when it comes to getting results. There has been an influ of programs who are selling…

HUGE Mistake!!!

Published: Sun, 06/17/18

Hi Today I am going to discuss some big mistakes I see when people are trying to reach their fitness goals. I am going to break it down into our 3…

(Video)-What our members say about RPT

Published: Sun, 06/10/18

When you are ready to change your life below are a few ways to get started!=>3 Programs with 3 levels for each program=>*Transformation/Fat…

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