3 Programs with 3 levels for each program=>
*Transformation/Fat Loss
*Active Aging
*Youth Fitness/Sports Performance
=> Group Training, Semi-Private (3 to 6 members per group), and Personal Training
How to get
Started?=>
Respond to this email or text/call 757 589 7028. We can set up a 5 minute call to give you an overview of the programs, prices, what makes us different, and answer your questions.
Schedule your FREE ONE ON ONE SUCCESS SESSION! => We do not allow anyone to start a program unless they have taken the time to attend a no charge one on one success session. This allows us to put you in a position to feel comfortable on day one. We can
provide a recommendation based on your goals, schedule, budget, preference of group size, previous injuries, exercise history, etc. We then offer a no contract Trial so you can try before making a commitment.
Detric Smith, CSCS, ACSM Exercise Physiologist
http://resultsperformancetraining.com/