Terrible Fitness Information!!
Published: Sun, 02/25/18
Hi Today I am going to take some time to share some must read articles from people I trust. There is too much information out there. The majority of…
Detric Smith Newsletter
Published: Sun, 02/25/18
Hi Today I am going to take some time to share some must read articles from people I trust. There is too much information out there. The majority of…
Published: Sun, 02/18/18
Hi The stories you are about to hear are true. The names have been changed to protect the not so innocent. I have a reputation for telling it like it…
Published: Sun, 02/11/18
Hi Let me dive right in this weekend with fitness myths. The main reason I blog is because I am sick and tired of these overnight certified trainers…
Published: Sun, 02/04/18
Hi I am ready for the game! So today I am going to provide some fat loss tips with a football theme! Games are won before the players even step on the…
Published: Sun, 01/28/18
What is the best e ercise for.......?? Today I am going to focus on Chest, shoulders, and triceps and then later articles will go into back, lower…
Published: Sun, 01/21/18
Or maybe 10, 40, 70, or 100? Our members have done it! A few tips and how I plan to make this happen. For those current members who already know what…
Published: Sat, 01/13/18
A few fat loss tips today but First lets remember to say congrats to the members above ne t time you see them! And one more thing before the fat loss…
Published: Mon, 01/01/18
*Hi I am huge fan of having goals to shoot for so the answer is no! A few post back I talked about the power of visualization and why you should…
Published: Wed, 12/27/17
Hi It is here in time for the new year! We have seen amazing results with our 28 day transformation product so we decided to improve upon it! A 6 week…
Published: Fri, 12/22/17
Hi That's like saying food or water? You need both! But to get to the point of the post today......Traditional cardio is in no way, at all, superior…