What’s Stopping You from Improving Your Life?
Published: Thu, 09/10/20
For people who know they should e ercise but don’t, it’s always one thing after another. They say they don’t have the time. Or the money. Or they’re…
Detric Smith Newsletter
Published: Thu, 09/10/20
For people who know they should e ercise but don’t, it’s always one thing after another. They say they don’t have the time. Or the money. Or they’re…
Published: Thu, 09/03/20
Is Breakfast Actually Important? We've all heard the saying "breakfast is the most important meal of the day" - but is it actually? In this article we…
Published: Mon, 08/10/20
Does Lifting Weights Make You Bulky? This week we discuss why lifting weights will not make you bulky - including steps you can take to ensure weight…
Published: Thu, 07/30/20
Download our free Dining Out Guide! Trying to keep the calories down as you travel? Need some ideas for healthier options? Click on the link below!…
Published: Wed, 07/22/20
FREE Success Session A 1 on 1 session where we get to know your goals, budget, and schedule. We e plain what makes RPT different from your typical…
Published: Mon, 07/13/20
Stuck at-home and not sure what to do? Want to be a fitness role model for the rest of your family? I was featured on STACK last week! Click on the…
Published: Tue, 06/30/20
Great to see you back in the studio! 1 on 1, semi- private, and our group training are all back! Limited spots for our Group Training. Check out our…
Published: Sat, 06/20/20
Great to see you back in the studio! 1 on 1, semi- private, and our group training are all back! Limited spots for our Group Training. Check out our…
Published: Sat, 06/13/20
Great to see our personal training and semi- private training groups back in the studio! E cited to see our group members returning on Monday! Check…
Published: Thu, 06/04/20
We are e cited to open on Friday June 5th! Check out the details by clicking below Gym Updates >> Q & A with Detric Smith You've got questions, I've…