Results Performance Training

Detric Smith Newsletter

Our first day will be…..

Published: Fri, 07/01/22

Our first day at the new location will be Tuesday the 5th!! The address is 1303 Jamestown Road, Suites 121 and 123. Over 11 years of amazing memories…

Daily workouts? Moving date?!

Published: Fri, 06/24/22

Today we will talk about ..... ☑️ Should I Work Out Every Day? A Definitive Answer to Your Complicated Question! ☑️ Can you help by leaving a google…

Worst Weight Loss Advice? Moving?!

Published: Fri, 06/17/22

Today we will talk about ..... ☑️ Worst Weight Loss Tips and What To Do Instead ☑️ Can you help by leaving a google review? ☑️ RPT is moving! ☑️…

Vacation workouts? Eating on the Road?

Published: Fri, 06/03/22

Today we will talk about ..... ☑️ Stay on your plan while Traveling? ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️ Special offers ☑️…

The worst exercise is…moving updates

Published: Fri, 05/27/22

Today we will talk about ..... ☑️ The worst e ercise is…… ☑️Can you help by leaving a google review? ☑️ RPT is moving! Updates! ☑️ Special offers ☑️…

NEAT=better health? + Youth Fitness

Published: Thu, 05/19/22

Today we will talk about ..... ☑️ How NEAT improves your health?! ☑️ Youth Fitness Programs! ☑️Can you help by leaving a google review? ☑️ RPT is…

Measure progress this way!

Published: Thu, 05/12/22

Today we will talk about ..... ☑️ Measure progress this way! ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️ Special offers ☑️ Measure…

Joint pain? Posture?This helps!

Published: Thu, 05/05/22

Today we will talk about ..... ☑️ Joint pain? Bad Posture?This helps! ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️ Special offers…

Start Slow to finish! Qualified Trainer?

Published: Thu, 04/28/22

Today we will talk about ..... ☑️ Start Slow! Find a QUALIFIED Trainer! Listen! ☑️Can you help by leaving a google review? ☑️ RPT is moving! ☑️…

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