Results Performance Training

Detric Smith Newsletter

You MUST do this!(video)+ okay to be different!

Published: Thu, 07/08/21

Today we will talk about ..... ☑️ How to use a foam roller for recovery(video) ☑️ It's okay to be different! Remember to Follow us on Facebook! Detric…

Top Exercises(video)+Do the Math!

Published: Wed, 06/30/21

Today we will talk about ..... ☑️ Fat Loss Math?! ☑️ Top E ercise Series (Youtube) ☑️ Meet our Members! Special Offers Remember to Follow us on…

Most Important Training rule? + Can you help?

Published: Fri, 06/25/21

Today we will talk about ..... ☑️ The most important training rule for busy people? ☑️I need your help! Remember to Follow us on Facebook! Detric…

Injury Modifications+Done with Keto?!

Published: Thu, 06/03/21

Today we will talk about ..... ☑️ Top Injury Modifications ☑️Transitioning off Keto or Low Carb Special Offers/Announcements Remember to Follow us on…

Holiday Eating! + 5AM Group+ Special offers

Published: Fri, 05/28/21

Today we will talk about ..... ☑️ Holiday Eating ☑️ Injury Prevention Consultation ☑️ New 5AM Group Special Offers Remember to Follow us! Facebook!…

Nighttime snacking + Unrealistic Goals

Published: Thu, 05/20/21

Today we will talk about ..... ☑️ Nighttime snacking ☑️ Unrealistic Goals? Special Offers Remember to Follow us on Facebook! Detric Smith and Results…

No meat for 7 months? + Success Mindset

Published: Wed, 05/12/21

Today we will talk about ..... ☑️ My vegetarian e perience ☑️ RPT members who thrived in the past year! Special Offers Remember to Follow us on…

Injured? Top modifications! + Special Offers

Published: Thu, 05/06/21

Today we will talk about ..... ☑️Top e ercise modifications when training with an injury Special Offers Remember to Follow us on Facebook! Detric…

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