Terrible Trends? Unrealistic Goals hurt?
Published: Fri, 01/28/22
Today we will talk about ..... ☑️ Fitness Trends we Hope Go Away! ☑️ Why Unrealistic Goals hurt ☑️What is Semi private Training ? 1 on 1? Group…
Results Performance Training
Detric Smith Newsletter
Increase weights? Boost Immune System!
Published: Fri, 01/21/22
Today we will talk about ..... ☑️ When to Increase Weights? ☑️ Tips to Boost Immune System ☑️What is Semi private Training ? 1 on 1? Group ? ☑️ Baby…
Better Triceps? Hate to workout?
Published: Fri, 01/14/22
Today we will talk about ..... ☑️ Hate to workout? ☑️ Better Triceps? ☑️ 1 on 1 Training?Semi private Training ?Group? ☑️ Baby Boomer Fitness? Youth…
Getting older and fat loss? metabolism?
Published: Fri, 01/07/22
Today we will talk about ..... ☑️ Getting older is NOT the reason for your slow metabolism ☑️What is Semi private Training ? ☑️ Baby Boomer Fitness?…
Balance Mistakes? Best Home equipment?
Published: Fri, 12/31/21
Today we will talk about ..... ☑️ Best Home Equipment ? ☑️ Balance Training Mistakes ☑️What is Semi private Training ? ☑️ Baby Boomer Fitness? Youth…
Best Gift? + How to Approach 2022
Published: Fri, 12/24/21
Today we will talk about ..... ☑️ Best Gift? ☑️ How to Approach 2022? ☑️What is Semi private Training ? ☑️ Baby Boomer Fitness? Youth Fitness? ☑️ Best…
5 Group Fitness Modifications(Video) + Dangers of fitness marketing
Published: Fri, 12/17/21
Today we will talk about ..... ☑️ Top Group Fitness Modifications (Video) ☑️ Dangers of Fitness Marketing ☑️What is Semi private Training ? ☑️ Baby…
Not Strong? Here's Why! + Beatdown workouts?!
Published: Thu, 12/09/21
Today we will talk about ..... ☑️ Not Strong?! Here's Why! ☑️The problem with Beatdown Workouts? ☑️ Can you help? - Google Review ☑️What is Semi…
Exercise Mistakes? Unilateral Exercises? Semi-Private ?
Published: Fri, 12/03/21
Today we will talk about ..... ☑️ How to Fi 4 Common E ercises People do Incorrectly ☑️ 6 Unilateral E ercises for Improved Performance ☑️What is Semi…
Is Muscle Toning a Myth? + Special Offers
Published: Tue, 11/23/21
Today we will talk about ..... ☑️ Is Muscle Toning a Myth? ☑️ Youth Fitness and Sports Performance ☑️ 6 Week Jump Start Program Is Muscle Toning a…