Results Performance Training

Detric Smith Newsletter

What Motivates You?

Published: Mon, 02/22/16

Mike Fohner, cross country running coach, tells this story about one of his students:Last year, one of my young cross-country runners was fully…

Visualization Leads to Actualization

Published: Tue, 01/19/16

Visualization Leads to ActualizationVisualization, done right, can be e tremely powerful in achieving any goal. As you think about your goals for the…

Free one on one success session

Published: Sun, 07/26/15

Hi www.resultsperformancetraining.comIf you are interested in our services and don't know where to start use the link below to schedule your free one…

Reality Check: Say No to Summer Weight Gain

Published: Sun, 07/19/15

Hi Reality Check: Say No to Summer Weight GainSo you spent the winter working hard. You e ercised consistently, you were careful to eat more healthy…

Dieting vs. Lifestyle: What's the Difference?

Published: Thu, 02/12/15

Hi ,Dieting vs. Lifestyle: What’s the Difference?You’ve no doubt heard the ominous statistic: two thirds of people who lose weight gain even more back…

You Become What You Think About!

Published: Fri, 01/30/15

Hi, Have you ever heard the saying, “You reap what you sow?” Well, there is more to that saying than what you might think it means for agriculture. It…

Successfully Achieve Your Goals this Year!

Published: Fri, 01/16/15

Hi ,New Years ResolutionsThe tradition of setting New Years Resolutions dates back thousands of years. It started more than 4,000 years ago with the…

Power OverHabit: Why Mindset Matters

Published: Fri, 11/14/14

Hi ,If you have ever tried to ignore a bo of doughnuts at work, you know how hard it is to keep your hands to yourself and walk on by. And once you…

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