Don't worry, you did NOT gain 5 pounds of fat over the weekend! Today, on the Q and A....
☑️Tips for Setting up your Home Gym + Bodyweight workouts => Here is a link to a FREE Ebook with Tips on Setting up your Home Gym and Tips for Setting up a Solid routine! =>
Looking to try our Virtual Group or Personal Training?! It has been fun seeing you work hard! It has been fun training people from around the country these past few weeks! HIT REPLY or text FREE TRIAL WEEK to 757 589 7028 to try out our Virtual Sessions!
thanks,
Detric Smith, CSCS, ACSM EP-C, Precision Nutrition Level 1 Coach