Featured in Men's Journal/Top Articles for the week!

Published: Fri, 09/01/17

Excited to be a part of this feature in Men's Journal below! If you are looking to do that first pull-up check it out! I am also including 2 of my favorite articles to help you reach your fat loss goals.

Can't Do pull-ups? Here's Your Game Plan
http://www.mensjournal.com/health-fitness/articles/cant-do-pull-ups-heres-your-game-plan-w482449

How to Eat more Food while losing Weight
https://www.rudymawer.com/blog/eat-more-food-losing-weight/

Is Weekend eating causing fat gain?! Change your mental approach. Great article below!
http://jencomas.com/weight-weekend-hindering-progress/

Enjoy your Labor day Weekend!

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