Is RPT
better for older clients ?
I always joke that everyone is over 50 or under 18 at our studio. But there is some truth to that statement.
We are the best at individualized training. In addition to our 1 on 1 training, we offer small group training with more
attention than chain gyms.
If you are looking for a large group boot camp we are not a good fit. If you need someone to scream at you and punish you with exercise, we are not a good fit. That style is not the best for the clients who need our help. We work best with …
Those who require or want more attention to detail
Those Working with injuries
Newer to strength training
Need
more advanced program design. Not just your typical circuit training workout
Want to get away from the hardcore gym feel that can be intimidating
Youth Training - From those who are shy and hate exercise, to those preparing for college
sports
Team Training
Have specific goals we can help you with ? Text 757 589 7028 so we can set up a free consultation to discuss your goals and our programs.
