☑️ First Quarter Done?! + 21 Day JumpStart!
☑️ 21 Day Jump-Start (special offers - 1 on 1, semi private, group)
☑️ Can you help by leaving a google review?
☑️ First
Quarter Almost Done?!
Businesses usually take stock of how they’re doing
on a quarterly basis, so they know what has to change in order to achieve their goals and hit their targets.
It’s the same with health and fitness.
Did you set a goal for the first quarter of the year … and if so, are you on track to achieve it?
If not, what has to change?
Shrink it down to as small a time frame as you need to. Where do you want to be a year, month, week, or day from now? And actions are required to make that happen?
Then, just start doing one of those things.
It could be starting a strength training
program.
It could be planning your meals.
It could be taking a few minutes each morning or evening to be by yourself and think.
It might be getting outdoors – with just yourself and without your phone – to get some fresh air, sunshine, and enjoy nature for a little while.
Whatever it is for you … do that one thing.
Then, do
another.
And another.
Before you know it, you’ll not only be closer to your goal … you’ll achieve it.
Just remember … there is no achievement without action.
☑️Can you help by leaving a google review?
It really helps our small business when we get Google reviews! Click on the
link below to leave a review. Thanks!!
https://g.page/r/CXuSybhvYsJKEAg/review
☑️ Special Offers
21 Day Jump Start! (Limited Time offer)=> Need a Jump Start while trying out our services to see if it’s a good long term fit ? Check out our 3 options
Group Training ($99)
Unlimited Group Training
1 on 1 Consultation
Accountability check-ins
Fit for
Life Book
Habit Based Nutrition Coaching
Semi private Training($250)
6 Semi private sessions (groups of 2 to 5 people)**
Unlimited Group Training
1 on
1 Consultation
Accountability check-ins
Fit for Life Book
Habit Based Nutrition Coaching
Home workout Consultation/program design **
1 on 1 Training (in person or virtual) -($400)
Six 1 on 1 sessions (45 min)**
Unlimited Group Training
1 on 1 Consultation
Accountability check-ins
Fit for
Life Book
Habit Based Nutrition Coaching
Home workout Consultation/program design **
Respond to this email or text 757 589 7028 to express interest and set up a quick call and/or no charge consultation to learn more!
Detric Smith, CSCS, ACSM Exercise Physiologist, Precision Nutrition Level 1 Coach
Owner, Results Performance Training
P.S.: Whenever you're ready... here are 3 ways I can help you:
1. Be a guest of mine for a One-on-One Fitness Success Session.
We'll sit down together and develop a personalized plan to help you achieve
your fitness goals. Just reply to this message and put "Success" in the subject line.
2.
Join our 21 Day Jump Start Program.
The Perfect Way to Try out our Services! We have options for 1 on 1, semi private, and group! Reply to this message and put "21 day JumpStart" in the subject line!
3. Be my guest for a free Group training session.
If you'd like to come in to attend a
'Bring a Friend' training session as my guest...just reply and put "Guest" in the subject line, and I'll get you all the details!
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